“I began bootcamp about 4 years ago to get back into working out after becoming a mom. I kept telling myself I didn’t have time to workout but once I started Brooke’s class, I realized it was so important to stick with it & do something positive for myself. Bust It Bootcamp offers a positive & welcoming environment regardless of what your goals are. I wanted to lose weight but more importantly, I wanted to become stronger so that I could deal with the challenges of being a mom:). When Brooke mentioned doing The Gauntlet, I was very hesitant as I haven’t done well with nutrition changes. Initially, the changes seemed unachievable but as the program progressed, it become second nature. I liked how The Gauntlet didn’t only focus on food & working out. We had many challenges each week that encouraged positive changes & ranged from increased water intake, consistently taking nutritional supplements, an introduction to meditation, proper sleep habits, & giving back to others. It was a whole body & mind experience that resulted in many positive changes. Not only did my body shape change but it showed me how important it is to take care of your whole self. Don’t get me wrong, it was hard at times & fully tested my willpower, but the benefits exceeded my expectations! The Gauntlet, with the support of Brooke & the other campers, was an overall great experience! “
Dorie
